Recommended New Hampshire cycling routes

• Great North Woods Region  (green)
• White Mountain Region (orange)
• Dartmouth/Lake Sunapee Region (yellow
• Lakes Region (blue)
• Monadnock Region (purple)
• Merrimack Valley Region (light reen)
• Seacoast Region (aqua)

Cycling Trails in New Hampshire

Alhern State Park, Laconia
Basin Trail , North Chatham at Wild River Campground 4.5 miles
Bear Brook State Forest Allenstown, 40 miles
Beaver Brook , Hollis, 35 miles of trails
Black Cap Hurricane Mountain Road, North Conway, 6 miles
Bicentennial Trail and Hemlock Loop Amherst , 12 Miles
Cherry Mountain, Route 302 Twin Mountain , 25 miles
Cheshire Rail Trail MA State line to Keene 27 Miles
Concord Bike Trails
Crawford Notch State Park , Hart’s Location
Deer Leap Windham, 54 acres
Derry Rail Trail
Franconia Notch State Park Recreational Trail 8.8 miles

Paved Paths

Goffstown Rail Trail
Great Glen Trails, Route 16, Pinkham Notch, Gorham,
Lake Massabesic Manchester , 14 miles
Moose Brook State Park Gorham, NH. 4 miles
Mount Sunapee State Park , Newbury 2893 Acres
Musquash, Londonderry, 750 acres
Nashua Heritage Rail Trail 1.3 Miles
Northwood Meadows State Park Northwood, 5.5 miles
Odiorne State Park Rye
Pawtuckaway State Park Raymond/Nottingham 15 miles
Pilsbury State Park , Washington 51-mile trail
Pisgah State Park Chesterfield, Hinsdale, Winchester 13,500 acre state park
Rockingham Recreational Trail Manchester, 18 miles
Salem Town Forest Salem , 200 acres
Sugar River Recreational Trail , Connects Newport and Claremont, Length: 8 miles
UNH Bike Trails Durham
Windham Rail Trail 4.1 Miles