Trans New Hampshire bicycle ride

Trans-New Hampshire bicycle ride, Laconia

The annual TRANS-NH BIKE RIDE benefits The Muscular Dystrophy Association. The ride provides quality support and accommodations for participants. All the funds raised will remain in NH helping our friends and neighbors who are affected by this difficult and life-threatening disease. Over the past 5 years expenses have averaged 12.7% of the total funds raised.  100% of the expenses are direct costs of the ride.

This is a three day ride with one and two day ride options are available. All levels of riders have successfully participated. We have excellent support, a welcoming community of participants, massage and much more!

Visit for this year’s routes.


The 2017 Trans-NH Ride

DAY 1: Canadian border – Lincoln NH ~ 80 miles

Route at RideWithGPS

DAY 2: Lincoln NH – Concord NH, ~ 70 miles

Route at RideWithGPS

DAY 3: Concord, NH – Portsmouth, NH, ~ 55 miles

Route at RideWithGPS

2016 routes

DAY 1: Canadian border – Littleton, NH, ~ 100 miles

DAY 2: Littleton, NH – Laconia, NH, ~ 75 miles

DAY 3: Laconia, NH – Portsmouth, NH, ~ 65 miles

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