Trans-New Hampshire bicycle ride, Portsmouth NH

The annual TRANS-NH BIKE RIDE benefits The Muscular Dystrophy Association. The ride provides quality support and accommodations for participants. All the funds raised will remain in NH helping our friends and neighbors who are affected by this difficult and life-threatening disease. Over the past 5 years expenses have averaged 12.7% of the total funds raised.  100% of the expenses are direct costs of the ride.

The newly revised Trans NH Bike Ride for MDA June 24-25, 2023, is offering a 2 day format with both road and gravel routes from Portsmouth to Concord, approximately 65 miles. All levels of riders have successfully participated. We have excellent support, a welcoming community of participants, massage and much more!

Visit for this year’s routes.

2023 Routes


Previous years routes

Canadian border – Lincoln NH ~ 80 miles

Route at RideWithGPS

 Lincoln NH – Concord NH, ~ 70 miles

Route at RideWithGPS

Concord, NH – Portsmouth, NH, ~ 55 miles

Route at RideWithGPS

2016 routes

DAY 1: Canadian border – Littleton, NH, ~ 100 miles

DAY 2: Littleton, NH – Laconia, NH, ~ 75 miles

DAY 3: Laconia, NH – Portsmouth, NH, ~ 65 miles

1 thought on “Trans-New Hampshire bicycle ride, Portsmouth NH”

  1. This is great but you may as well delete the old routes.  I highly
    doubt  we’ll ever go back to the 3 day format.  Last year we barely had
    enough riders to make all the work worth it.  Let me know if I  can help
    in any way.   Thanks so much!


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