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- Ammonoosuc Rail Trail 19 miles Ballast, Dirt, Gravel, Sand
- Appel Way Trail 1.3 miles Asphalt
- Ashuelot Rail-Trail 21.2 miles Ballast, Cinder, Crushed Stone, Dirt
- Black Pond Trail 0.8 miles Dirt
- Bobby Woodman Rail Trail 1.7 miles Dirt, Gravel
- Cheshire Rail Trail (Cheshire Branch Rail Trail) 32.8 miles Ballast, Cinder, Dirt
- Common Pathway 6.5 miles Asphalt, Crushed Stone
- Conway Branch 21 miles Ballast, Gravel
- Cotton Valley Rail-Trail 8.1 miles Crushed Stone
- Derry Rail Trail 3 miles Asphalt
- Dover Community Trail 3.8 miles Asphalt, Crushed Stone
- Farmington Recreational Rail-Trail 6 miles Ballast, Cinder, Dirt, Gravel, Sand
- Fort Hill Branch Rail-Trail 8.9 miles Ballast, Cinder, Dirt, Gravel, Sand
- Franconia Brook Trail 7.2 miles Ballast
- Franconia Notch Recreation Path 8.8 miles Asphalt
- Goffstown Rail Trail 5.5 miles Dirt, Grass, Gravel, Sand
- Granite Town Rail-Trail 3 miles Ballast, Cinder, Dirt, Grass, Gravel, Sand
- Guinea Pond and Flat Mountain Trails 11.5 miles Ballast, Dirt, Grass
- Heritage Trail (Manchester) 0.9 miles Asphalt
- Hillsborough Recreational Rail Trail 7.8 miles Crushed Stone, Dirt
- Hooksett Rail Trail 1.75 miles Gravel
- Jonathan Daniels Trail 0.9 miles Crushed Stone
- Keene Industrial Heritage Trail 1 mile Asphalt
- Lake Winnisquam Scenic Trail 5.3 miles
- Lincoln Woods Trail 2.7 miles Ballast
- Londonderry Rail Trail 3.1 miles Asphalt
- Mason Railroad Trail 6.7 miles Ballast, Gravel, Sand
- Monadnock Branch Rail-Trail 7.2 miles Asphalt, Gravel
- Nanamocomuck Trail 12 miles Ballast
- Nashua Canal Trail (Mine Falls Park) 6.05 miles Asphalt, Dirt, Grass, Gravel
- Nashua Heritage Rail-Trail 1.3 miles Asphalt
- Nashua River Rail Trail 12.3 miles Asphalt
- New Boston Rail Trail 4.5 miles Dirt
- Northern Rail Trail 58 miles Cinder, Crushed Stone, Dirt, Grass, Gravel
- Oliverian Brook Trail 3.5 miles Dirt
- Peanut Trail 1.5 miles Cinder
- Piscataquog Trail 2.1 miles Asphalt
- Presidential Range Rail Trail 18 miles, Gravel
- Ramblin Vewe Farm Trails 5 miles Dirt, Grass
- Rob Brook Trail 2 miles Dirt, Gravel
- Rockingham Recreational Rail Trail (Fremont Branch) 16.5 miles Dirt, Sand
- Rockingham Recreational Rail Trail (Portsmouth Branch) 26.5 miles Crushed Stone
- Rocky Branch Trail (NH) 9 miles Dirt, Gravel
- Salem Bike-Ped Corridor 0.15 miles Asphalt
- Sawyer River Trail 7.5 miles Ballast, Dirt, Grass, Sand
- South Manchester Rail Trail 0.89 miles Asphalt
- Stevens Rail Trail 1.3 miles Dirt, Gravel
- Sugar River Trail 9.8 miles Ballast, Cinder, Sand
- Trestle Trail 1 mile Dirt
- Upper Coos Recreational Trail 10.5 miles Ballast, Cinder
- Blackmount Rail Trail 5 miles Cinder, Gravel, Woodchips
- Warren to East Haverhill Railroad Grade Trail, 10.7 miles, Dirt
- West Milan Trail 4.5 miles Gravel
- Wild River Trail 15 miles Dirt, Gravel
- Windham Rail Trail 4.1 miles Asphalt
- Winnipesaukee River Trail 5.1 miles Crushed Stone, Dirt
- WOW Trail 1.3 miles Asphalt
- York Pond Trail 6.5 miles Dirt
NH State Parks
- Northwood Meadows State Park, Northwood, 5.5 miles
- Odiorne State Park, Rye
- Pawtuckaway State Park, Raymond/Nottingham, 15 miles
- Pilsbury State Park, Washington, 51-mile trail
- Pisgah State Park Chesterfield, Hinsdale, Winchester, 13,500-acre state park
- Rockingham Recreational Trail, Manchester, 18 miles
- UNH Bike Trails Durham
- Bear Brook State Park, Allenstown NH, map to park. 10,000-acre park with varied terrain. Bear Brook Trails Map
- Franconia Notch State Park (Franconia Notch Bike Path)map to park features Flume Gorge, The Old Main of the Mountain Profile, Profile Lake, Boise Rock, The Basin, Cannon Mountain Aerial Tramway, and Echo Lake. Franconia Notch Map
- Hopkinton-Everett Reservoir, Dunbarton: 8,000 acres with 20 miles of advanced intermediate to expert terrain. trail map
- Weeks State Park, Lancaster (map to park). Views of the Presidential Range of the White Mountains, the Green Mountains of Vermont, the Kilkenny Range, the Percy Peaks, and the upper Connecticut River Valley.
- Moose Brook State Park, Gorham: a four-mile loop within the park with advanced terrain. Map to park.
- Northwood Meadows State Park, (map to park), Northwood: beginner and family riding around Meadow Lake. Trail Map
- Odiorne Point State Park, Rye: (map to park) paved recreational path and unpaved trails throughout the park.Odiorne Point State Park Trail Map
- Pawtuckaway State Park, Nottingham (map to park), 5,600 acres with mixed terrain, Pawtuckaway Trail Map
- Pillsbury State Park, Washington (map to park) links to the 51 mile Monadnock-Sunapee Greenway trail. Pillsbury State Park Hiking Map
- Pisgah State Park, Winchester/Chesterfield/Hinsdale (map to park). The largest state park in New Hampshire has intermediate and advanced trails for mountain biking throughout. Pisgah State Park Trail Map
Cycling New England 